These days I cannot get enough of roasted vegetables – whether it’s in a salad, on a pizza, in a curry or just on its own. I think our bodies …
vegetables
Instant Pot clear roast chicken broth
I received an Instant Pot last year, to test and review and perhaps post one of my favourite recipes. After missing the deadline for posting a recipe as part …
Pickling and fermenting your own vegetables with Poetry Stores
I’ve heard so much about the health benefits of fermented vegetables. It activates the right elements for a healthy gut and will add longevity and “feel-good” to your life. …
Lentil salad with roasted vegetables, lemon & goats cheese
When I heard the word “lentils” when I was in my twenties, I immediately associated it with people who go over-the-top on health foods. Lentils sounded boring, brown and tasteless. …
Grilled asparagus & green bean salad with parmesan & cashews
A few weeks ago, my parents came down to Stellenbosch from Keurbooms for a quick visit. My dad was scheduled to see a specialist about a double knee replacement (ouch), …
Deep-fried aubergine fingers with herbed yoghurt
One of the best ways to spend a lazy afternoon/evening in Stellenbosch, is to sit on the stoep at Helena’s restaurant at Coopmanhuijs in Church Street. Here you can watch …
Roasted vegetable lasagne
The colder months in Stellenbosch are magical. Trees turn gold to orange to deeply auburn, then shed their colourful leaves in the streets before standing bare against the moody grey …
Roasted sweet potatoes with brown sugar & orange
When I was a child, my Mother used to roast whole sweet potatoes in the oven for dinner, skin and all. She didn’t do much to them, so they didn’t …
Grilled courgette and aubergine salad with bocconcini, lemon and mint
One of my go-to tapas when I entertain friends, is a simple dish of grilled aubergines, marinated in olive oil, lemon juice, garlic and fresh mint. I have served it …
Ultimate deep fried onion rings with spicy ketchup
The humble onion can probably be classified as the neglected child of the cooking world. It does all the hard work in millions of recipes as the base ingredient for …