White anchovy, asparagus & parmesan salad

27 May

White anchovy salad with asparagus & parmesan (photography by Tasha Seccombe)

White anchovy salad with asparagus & parmesan (photography by Tasha Seccombe)

I’ve always loved dark little anchovy fillets in oil, salty as hell with a strong fishy flavour. But last year I discovered white anchovy fillets – larger, silky in texture, tender, more delicate in flavour. These days you can buy them “ready for tapas”, marinated in a fantastic garlic & herb vinaigrette that is good enough to use as is over bruschetta or salad.

This white anchovy salad is such a simple yet fabulous starter. I came across fresh white asparagus and used it here because of its strange pale beauty, although you can easily substitute with regular green asparagus.

Tip: To create a slightly more bulky main course, top with softly poached eggs and serve with toasted bruschetta.

Ingredients: (serves 4 as a side dish or starter)

  • a medium/large bunch of rocket leaves
  • a handful of white or green asparagus, poached in water (or grilled) for 1-2 minutes
  • about a cup of white anchovy fillets in garlic & herb vinaigrette (reserve liquid for dressing)
  • chunky shaved parmesan cheese
  • salt & pepper
  • fresh lemon wedges

Method:

  1. On a large salad platter, arrange the rocket leaves, cooked asparagus, anchovy fillets and parmesan cheese. Season well with salt & pepper, then drizzle with the anchovy vinaigrette.
  2. Serve immediately with lemon wedges and (optionally) toasted ciabatta.

Credits:

Recipe, food preparation, food styling & text: Ilse van der Merwe

Photography & styling: Tasha Seccombe

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