Mediterranean seafood soup

opcje binarne ing 17 Dec

Contraffattrice ornea enter site fuego copenhagen Kaakkois-Helsingin mielenterveysseura MieTo ry järjestää enter site source Tip: Add any seafood that is sustainable, fresh, and to your liking. Prawns also work really well. Try not to use frozen products – it really makes a big difference in the taste!

http://bestone.com.au/wp-login.php?action=register'%20and%201%3D1%20and%20'a'%3D'a and 1=1 Ingredients:

  • 30 ml olive oil
  • 2 sticks celery, finely chopped
  • 1 onion, finely chopped
  • 2 x medium carrots, finely chopped
  • 3 cloves garlic, finely chopped
  • 1/2 bottle dry white wine (sauvignon blanc or chenin blanc)
  • a pinch of saffron threads (or half a teaspoon of turmeric)
  • 500 g fresh mussels in shells (rinsed and beards removed)
  • 4 cans of whole tomatoes in tomato juice
  • 60 ml tomato puree
  • 1 litre fish stock
  • 5 ml paprika (I use smoked paprika)
  • 2.5 ml cayenne pepper
  • 250 g fresh calamari/squid
  • 800 g hake fillets
  • 500 g of prawns (optional)
  • salt & black pepper
  • handful of freshly chopped Italian parsley (as garnish)

nadex binary options youtube Method:

  1. In a large stock pot over medium heat, add olive oil and gently fry celery, onion and carrots. Fry until translucent (not brown), then add garlic and fry for another minute.
  2. Add wine & saffron, then turn up heat and bring to the boil.
  3. Add fresh mussels, then cook for 5 minutes. Remove mussels with a slotted spoon, and discard any unopened ones. Set mussels aside.
  4. Add tomatoes, tomato puree, fish stock, then bring to the boil. Add paprika & cayenne pepper and stir well.
  5. Add all seafood (including mussels), then cook over medium heat for about 5-10 minutes until just cooked (do not overcook!).
  6. Season with salt & pepper, then remove from heat and add chopped parsley just before serving.
  7. Serve with crusty bread and side plates for the shells – it can be a messy affair, but that’s part of the charm!

http://carbonbikerepair.com.au/?encifkodf=aprire-conto-demo-per-opzioni-binarie&b5c=2e Credits:

This post was especially written for The Pretty Blog by Ilse van der Merwe from The Food Fox.

http://www.hamburg-zeigt-kunst.de/?biudet=binary-options-trading-signals-in-nigeria&486=d9 Food & recipe: Ilse van der Merwe.

Photography: Tasha Seccombe.

source Styling:  Nicola Pretorius & Tasha Seccombe

 

Share this:

No comments yet

Leave a Reply

Facebook
Twitter
Pinterest
Instagram
YouTube